Tuesday:
Nutrition: Follow meal plan
Workout: PIYO Define Lower
Daily Chores:
- LDF: Tans/Blues
- Empty Dishwasher
- RDF: Kitchen
- Brush Dogs
- Vacuum Stairs
- Scoop Litter Box
- Walk Dogs/Check mail
- Check Payments, transfers and bills
- Clean up dog poo in backyard
- Shiny Sink (Kitchen) (Bath)
Place 2nd call to Finance coordinator at Fertility clinic
Wednesday:
Nutrition: Follow meal plan
Workout: PIYO Define Upper
Daily Chores:
- LDF: Reds
- Empty Dishwasher
- RDF: Living Room: Dust furniture, blinds, fan, vacuum furniture, wash windows (in), polish wood furniture
- Change litter
- Vacuum Upstairs
- Walk Dogs/Check mail
- Balance checkbook
- Clean up dog poo in backyard (Mowing Day!)
- Shiny Sink (Kitchen) (Bath)
- Trash & Recycling
Set up miter saw to cut trim for projects
Thursday:
Nutrition: Follow meal plan
Workout: PIYO Sweat
Daily Chores:
- LDF: Whites/Bath Mats (Bleach)
- Empty Dishwasher
- RDF: Outside/Garage hose off patio and garage door, spray for bugs, tidy garage
- Brush Dogs
- Vacuum SW
- Scoop Litter Box
- Walk Dogs/Check mail
- Clean up dog poo in backyard
- Shiny Sink (Kitchen) (Bath)
The beginning of the week went pretty well as far as following my plan. Thursday, Hubby was off work, so we went downtown to the Aquarium and had a late lunch with a friend. After that, we came home and took a nap, then watched a movie and some TV. I have to get better following my daily plan.
This weekend's Weekend Planning.
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Nutrition: Follow meal plan - having dinner with friend before fireworks.
Workout: PIYO Define Lower & Day 3 Squat Challenge
Daily Chores:
- LDF: Darks
- Empty Dishwasher
- RDF: Office/Craft Room: Dust blinds, furniture, fan/light fixture, empty trash, vacuum, file paperwork/bills
- Vacuum Downstairs
- Scoop Litter Box
- Walk Dogs/Check mail
- Clean up dog poo in backyard
- Shiny Sink (Kitchen) (Bath)
Fireworks at a friend's condo downtown.
Saturday:
Nutrition: Follow meal plan
Workout: PIYO Core & Day 4 Squat Challenge
Daily Chores:
Heading to the zoo today, I think, but I won't feel badly if we skip. We'll be out late Friday night.
Sunday:
Nutrition: Follow meal plan
Workout: PIYO: Define Upper & Day 5 Squat Challenge
Daily Chores:
Wish me luck! LOL My main goal for July is simply to get this routine down into a habit so I don't have to think about it so much. *sigh* I would have hoped by 31, I'd be better at this.
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