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Monday, December 21, 2009

Menu Planning Friday

Menu Planning For week 12/20/09-12/27/09

Sunday
B: pancakes & sausage, apples, milk
L: leftovers/clean out fridge day
D: Skillet tostadas, rice, corn, avacado
Snack: AM: protein shake, PM: rice cakes w/nutella & PB

Monday
B: Cinnamon rolls, banans, milk
L: skillet tostadas, rice, corn, avacado
D: beef & broccoli stroganoff, salad
Snack: AM: protein shake, PM: veggie sticks & hummus

Tuesday
B: poached eggs on toast, oranges, milk
L: beef & broccoli stroganoff, peas, banana, milk
D: shredded potatoes, w/sausage & apples
Snack: AM: protein shake, PM: cottage cheese & peaches

Wednesday
B: oatmeal w/apricots & raisins, milk
L: shredded potatoes, w/sausage & apples, milk
D: spaghetti w/meat sauce, garlic bread, salad
Snack: AM: yogurt w/berries, PM: cookies & hot cocoa/Daycare Christmas Party

Thursday/Christmas Eve
B: French Toast
L: spahgetti w/meat sauce, green beans, pears, milk
D: roady sandwiches
Snack: AM: protein shake, PM: fruit slices

Friday/Christmas Day
B: pancakes eggs, bacon, toast, OJ, milk
L: Christmas
D: Dinner
Snack: AM: protein shake, PM: cookies & milk

Saturday:
B: Becky's
L: Leftovers
D: Roasted Chicken, potatoes, corn, cranberry sauce, rolls
Snack: AM: protein shake, PM: Cookies & Milk

Sunday:
B: Becky's
L: roady sandwiches
D: Andy's/take out
Snack: protein shake PM: milkshake

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